I know, I dropped the ball yesterday and didn’t post. I had a lovely breakfast with some gal pals, and after took an impromptu shopping day with one of my best girls. It was much needed and appreciated. I also thought about my throat chakra as we walked and talked all day. By time I got home I felt so elated and reenergized for having spent that time in such loving and wonderful company. But today we are going to learn the Third Eye Chakra, or Anja, and how to balance it.
Let’s Do Something New!
One of my favorite, favorite ways to balance my thrid eye is by using binaural beats. Binaural beats are the same as normal musical constructs, but let’s go over the physics: sound is a pressure wave, created by some vibration (such as the pluck of a guitar string or the beat of a drum). These vibrations create pressure waves, i.e. sound waves, in the surrounding air. The frequency of the wave is essentially how often that back-and-forth motion of the vibration occurs. This frequency is measured in Hertz, where 1 Hz is one complete cycle per second. The most potent and direct way to open the Third Eye is with sacred sound. Using a Solfeggio frequency of 852 hz is a thoroughly Transcendant meditation for the Sixth, Ajna or Thrid Eye Chakra. The Chakra tones progress along the Earth Resonance frequencies to a low of 7.83 Hz (the Shumann Resonance) and ends at an Earth Resonance of 14.1 Hz. This is deeply relaxing and transformational for the Third Eye Chakra and will not only help to balance your Third Eye Chakra, it will also balance your mind and spirit to the resonant frequencies of Mama Earth. So grab some headphones, get in a comfy position, and listen to this for a minimum of 20 min.
Show Me The Crystals
Today I chose to work with Labradorite, Kunzite, Amethyst and Lepidolite. Kunzite is a very spiritual stone with a high vibration that activates our chakra to support loving communication. This stone would also work well with the throat chakra. Amethyst is one of the best stones to work with the Third-Eye, enhancing both intuition and physical vision on all planes of existence. You can use amethyst to cleanse the aura and subtle bodies, to promote spiritual healing, and to enhance one’s psychic abilities. Super excellent for all types of introspective work, amethyst can deepen the meditative state, allowing one’s higher guidance to communicate. Lepidolite is known as “the stone of transition”, it helps shift and restructure old energy patterns and brings light and hope to a situation. Lepidolite works with all of the chakras, Third-Eye, and Crown Chakras. Lepidolite crystals can help you open up to receiving higher vibrations from the higher realms into the subconscious, transferring these vibrations into the conscious through the Third-Eye Chakra, and integrating them into the center of truth via the Heart Chakra. Use Lepidolite for metaphysical work with the Heart and Crown Chakras, and to reduce stress associated with change. My favorite of these to work with is Labadorite. Highly mystical, Labradorite heightens intuition and enhances psychic abilities, making it great for working with the Third Eye Chakra. Intuition and intellect are balanced by Labradorite, illusions are dispelled and true intentions are seen more easily with its use. Labradorite is also very protective against negative energies, balancing and protecting the aura and sealing the aura from energy leaks. Labradorite is useful for bringing up and healing old memories, including past life issues. Useful during times of transformation and change, Labradorite can also help prepare the body and soul for ascension.
Aromatherapy, Por Favor.
Using Peppermint or Lavendar are excellent with opening and balancing the Anja. EOs believed to support the third eye are said to carry a high energetic frequency. The most popular of these oils include: frankincense, neroli, rose, jasmine, lavender and sandalwood. A good method of use is to simply apply a bit of your preferred oil the area behind your ears, on the 3rd eye, or even on the collar of your shirt. Headaches and migraines can be related to a stressed and tense third eye chakra. Common essential oils for headaches include: lavender, tea tree, eucalyptus, jasmine, peppermint, hyssop, melissa, chamomile, marjoram and rosemary. Or just grab a lavender scented eye pillow, like I did, and lay back for a few minuets and relax. This is an excellent way to open your 3rd Eye.
Enjoy your day, Loves! Namaste.